East Of West L.A.
"One of LA's 30 Essential Blogs." L.A. Observed
Monday, September 04, 2006
Peanut Butter Smoothie (w/ Self Portrait)
Peanut Butter Smoothie
2-3 tablespoons of peanut butter
2 bananas
6 0z's vanilla yogurt
6 oz's (soy) milk
honey
Optional: wheat germ / protein powder
["I Threw It All Away" - Bob Dylan]
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